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Personal Coaching (Lifestyle, Wellness & Life Design)

Online Service

1 hr - 2 hrs

What You Will Get

Real-life strategies for sustainable change—without perfection. Grounded in my own 65-pound weight loss and long-term maintenance, my coaching blends practical wellness, mindset shifts, and life design. This is not about extremes or trends - it’s about creating systems that support your best life, consistently. Ideal for: Women navigating midlife, career shifts, wellness resets Includes: Goal-setting with realistic structure Habit-building for health, food, and self-care Mindset and motivation support Stress, space, and schedule alignment Ongoing accountability and encouragement

Online Method

This service will be provided via:

Call with Video Chat

Available Packages

6-pack discount

Sign up for five sessions and get one free.

$300.00

Book Service

$75.00/hr

Set Duration

Minimum 1 hr | Maximum 2 hrs

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