Sunrise Mindfulness Meditation
In-Person Service
30 mins
What You Will Get
Join us on Saturday mornings at 8:30 AM for a calming 30-minute mindfulness meditation practice, offered as a free or by-donation series. Over six weeks, we’ll explore mindfulness—the art of being present with awareness and compassion—through 20 minutes of guided meditation, with 5 minutes before and after for gentle preparation and final relaxation. Space is limited to 10 participants, creating an intimate setting to support your practice of stillness, clarity, and ease.
In-Person Service Location
Address:Violets In Bloom, High School Road, Elkins Park, PA, USA
Book Service
Free