Afternoon Yoga

Unwind and energize with Afternoon Yoga! Join us for a rejuvenating session that blends mindfulness, fitness, and relaxation. Enhance your wellness as you stretch and strengthen your body in a peaceful and welcoming environment. Unleash your inner peace and vitality every afternoon!

Gentle Sunrise Yoga

Welcome to Gentle Sunrise Yoga, where the soft rays of the morning sun greet you as you embark on a journey of tranquility and rejuvenation. Our serene practice combines gentle yoga postures to awaken your body, calm your mind, and invigorate your spirit. With each stretch and breath, you will gently ease into the day ahead, setting a peaceful tone for whatever may come. Join us for a mindful morning exercise that will leave you feeling refreshed, centered, and ready to embrace the day. Embrace the tranquility of dawn with Gentle Sunrise Yoga.